![]() Then consider whether you’d find the beans and bacon or the cupcake more satisfying. Compare that to the nutrition information in your average cupcake. Unless you use thick-cut bacon, one slice of crisp bacon is typically only 30-50 calories, so it won’t break the calorie bank. Adding bacon after cooking is a good alternative when you don’t have ham around. Using broth in place of water to cook the beans definitely elevates this dish.Ī lot of folks like to make butter beans with ham. I really think these are the best Instant Pot lima beans in terms of flavor. However, if you just want to include more tasty beans in your diet, you can leave things as-is. Those looking for an option low in saturated fat should also omit the bacon. If you are on a low sodium diet, use homemade no salt bone broth and skip the bacon. This recipe is easy to modify based on your dietary needs. (Just make sure to drain off the excess liquid first!) You can use the creamy, cooked down version of these beans as a high protein alternative to mashed potatoes. Beans, including large lima beans, are king when it comes to plant-based protein. This is a level 2 recipe (transition or weight maintenance). Double the serving size for a main dish portion. Nutrition information is for one fourth of the recipe (side dish portion) without the broth or any toppings. One serving of large lima beans has 170 calories, 22 grams net carbs, and 11 grams protein. Here are some other foods that go with large lima beans: Instant Pot lima beans and ham is a common way to serve lima beans. ![]() If you want beans that hold together well, only make what you need and don’t freeze them. Technically, you can freeze these lima beans, but their texture changes when they are thawed. You can keep drained Instant Pot lima beans in covered food storage containers in the fridge for 3-4 days. If you want a dish that’s better for company or more photogenic, you may prefer having beans that hold together. What’s best though ultimately depends on what you want. This gets you mushy beans that are creamy like mashed potatoes. ![]() Then let the pressure naturally release for 10 minutes before carefully opening the pressure valve. What’s the large lima beans Instant Pot cook time? Pressure cook dry lima beans for 25 minutes on high (“beans chili” setting). Time to pressure cook! ⏲️ Cooking Time and Temperature Put the lid on the Instant Pot and close the steam release valve. Put the beans in the Instant Pot along with the broth, garlic, bay leaf, salt (if using), and pepper. ![]() Cover the beans while soaking to keep out dust.Īfter soaking, drain the beans well and pick out any loose skins. Cover them with 1-2 inches of water and let them sit out for 8-12 hours (or overnight) to soak. Rinse and pick through your dry lima beans and put them in a large food-safe container. If you have a very small pressure cooker, you may need to halve this recipe. It’s important to stay between the min and max lines inside the pot when pressure cooking. I use a Crock-Pot express crock programmable multi-cooker with a 6-quart capacity. You need an Instant Pot or multicooker to make this recipe. To make the basic Instant Pot lima bean recipe, you need: If you’re in the same club, you should like this recipe. Tasty: This one is subjective, but I think lima beans are delicious.Make vegan lima beans, use different seasonings, etc. Customizable: As mentioned earlier, you can customize this lima bean dish however you wish.You can set the pressure cooker and go put your feet up! Hands off: When you use the Instant Pot, you don’t need to tend the pot of beans like you do when using the stove.(Unless you add gluten-containing ingredients to them, of course.) Gluten free: Beans are a healthy carb that are naturally gluten free.They are considered a heart healthy food. Plant-based protein: Lima beans are also nutritious, packed with plant protein and fiber.Dried beans are super for cheap eating! Camellia brand and Goya are two favorites. Cheap: A 1-lb bag of dried large lima beans only costs $1-2 at many U.S.Why make this large lima beans Instant Pot recipe? Here’s why you should try this recipe: Carnivores can throw some ham hocks in with the beans for extra flavor. For vegan and vegetarian butter beans in Instant Pot, use veggie broth instead. I like to make this butter beans Instant Pot recipe with chicken bone broth. One for picture-perfect beans that should hold their shape, and that other for the creamiest, most delish lima beans around. To honor that, I’m going to give you two cooking times here. I know not everyone feels the same way about their beans some prefer lima beans in Instant Pot that aren’t mushy.
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